Regardless of which style of martial art you learn here, the focus is on combatives. But if you train with diligence, you will gain an insight into much more. That is the nature of Kung Fu.
The very best fighters have always purified and strengthened their minds, their bodies, and their character. They had always created a regimen of health, fitness, and contemplative practices that became integrated into their arts. We follow those practices. In Kung Fu School, in addition to your combat skills, our goal is to help you acquire an exceptional level of health and fitness. A strong mind. And an abundance of energy, along with a wealth of capacity for movement and manifest power. The training is difficult.
We suggest checking with your doctor to make sure you are up for it.
